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Beef Roast Cooking Times & Tips

Posted on 09 February 2019

  1. Bring roast to room temperature.
  2. Preheat oven to 350°F.
  3. Take out of seal and pat dry.
  4. Rub with olive oil.
  5. Season with coarse Kosher or sea salt and freshly ground pepper.

Time & Temperature

 Desired Doneness


Cooking Time (at 350°F)

Internal Temperature


15-16 minutes per pound

125° F

Medium Rare

16-17 minutes per pound

130-135° F


18 minutes per pound

140° F

Medium Well

19 minutes per pound

150° F

Well Done

20 minutes per pound

160° F



To determine the roast's internal temperature for doneness, we recommend using an instant-read thermometer.
We also recommend against poking the meat too much or too soon while cooking as it causes some drainage of the natural juices.

Wait until you are within 20-30 minutes of your estimated cooking time before inserting the thermometer the first time.

Insert at the thickest part of the roast, but away from any bone if you are roasting with the bones on.

Allow roast to rest for 15 to 20 minutes after being removed from the oven and before slicing.

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